The next time you catch yourself or hear someone say that they are ‘stuck in a rut’ I have the grease that will get their gears moving again. Of course, before giving them this piece of advice, you will empathize with them and their situation. A sure way for anyone to get themselves out of this rut is to tell them to make different choices. There...done. Next problem!
I don’t mean to minimize those situations, but honestly we have the ability to change our routine every single day. It is estimated that on average a person will make approximately 2000 choices daily. When I first heard that statistic, I thought to myself, ‘no way!’ But then I thought about it more and perhaps they are right. Think of the choices we make before we even set foot outside of our home to head off to work. We choose when and if we get up, if we shower or bathe, if we wash our hair or not, how we are going to style it, do we wear a skirt with blouse or a suit, how much makeup should I put on, do I accessorize my outfit...I think you get the idea. All those choices within the first 30 minutes of our waking day and I probably missed some.
Can you imagine if you decided to do the opposite of what your ‘regular’ decisions have been everyday for the last few years? Completely different choices...hmmm...I would think you would find yourself ‘unstuck’ pretty darn fast. Would those different choices be the right ones? I don’t know but I can guarantee you this. Your day would definitely be very interesting.