I'm not quite through reading it yet, but I have to say that "Women's Bodies, Women's Wisdom" by Christiane Northrup, M.D., is a book that every woman should read. I was fortunate to pick up my tattered copy at my library branch in the used book section. I don't even know if it's a popular book currently or not. But it should be.
This book is thorough (it's fatter than a Bible). I've found it helpful on so many levels. It goes through a lot of medical stuff relating to the female reproductive system. That is useful. It talks about the experience of pregnancy, labour/delivery, and motherhood, of miscarriage and infertility, of abortion, and of sexual abuse...all with women's stories. It talks about the many kinds of cancers and other diseases unique to women. Tons of information.
What I especially liked in this book though, was the unique perspective Northrup has as a medical doctor with all the traditional knowledge and experience, but who also has a very wholistic perspective: treating the whole woman because she recognizes that mind, body, spirit, emotions are all inter-related. She gives story after story of women who have experienced healing of cysts, fibroids, bleeding etc. after they have listened to their bodies, processed their emotions from past pain/trauma, begun to make changes in their lives and relationships, turned to a higher power, and/or begun to gather the support that they need around them. I was astounded.
Another favorite thing I took away from this book was greater understanding about the energy systems of the body. Our bodies have a number of different energy pathways (chakras) that are related to different areas/organs in our bodies. They ways we process our emotions, approach life, feed our bodies and so on can block these energy pathways so that different areas are more susceptible to illness. She has a chart that shows the correlation between different chakras, the mental/emotional issues, and examples of related illnesses. Discovering this information is actually helping give me direction for my life in order to help bring healing to my thyroid.
The third section I particularly enjoyed was all about a woman's menstrual cycle and the significance of the ebb and flow of energy, creativity, and wisdom. I think we've all been ripped off when it comes to learning about this in grade four. There is so much more to this than tampons, pads, making babies, and birth control. A woman's uterus is much more than a place where an egg can grow if fertilized. It is her space for creativity. It is her "low heart". And our fine balance of hormones which regulates our cycle allows us to be intuitive and reflective at times, more open to receiving others at other times, and more energetic at others. But we need to learn to listen to our bodies rather than pushing ourselves to the limit.
The other book I'd recommend (from a different perspective), is "Captivating" by John and Stasi Eldredge. It is actually the major inspiration for Eve Studios. But I've done enough writing for tonight.
Just a reminder that FemFest 2009 is coming up soon, starting September 25th. FemFest is theatre and workshops "by women for everyone" put on by Sarasvati Productions. The theme this year is "Herstory". One of the shows I am interested in is "Pitch Blond": the story of Judy Holliday, the 170-IQ genius who specialized in playing dumb blondes. Tickets are $10 for a single show. We'll be giving away some tickets for FemFest, as well as some gift certificates at FemFest. More details to come...
Showing posts with label events. Show all posts
Showing posts with label events. Show all posts
Wednesday
Monday
Fashion Shows and Art Projects
Well, the creative energy of spring must be flowing!
I was just at the Women Business Owner's "Tulips & Tea" Fashion Show and Fundraiser for Osborne House. I had the privilege of sitting with some wonderfully diverse women who all seemed to have a zest for life! I really enjoyed myself once the event got going.
I was deeply touched by the young woman who shared her story of how she finally escaped an oppressive relationship and has found a new life "One Year Later". I loved the passion of the Tina Turner impressionist, who also shared the message she gave troubled girls at Marymound...in a nutshell, "You have value and others better treat you good". I found the fashion show to be a refreshing look at what's out there in Winnipeg. My favorite line of clothing was from Glyfada Dress Design. I have never seen anything like it. Loved some of the other stores on Academy: 9 Boutique, Sue's, and Emile et Etiene. If you're coming to our blog after being at the show, what were your favorite parts of the event?
The other spring thing going on, coming up next week (from the 27th to the 2nd), is an exciting and important art project Rodney and I are undertaking. It's called "Just As I Am" and is going to showcase the beauty of the human body, create awareness of what "normal" bodies look like, and give people the experience of being vulnerable and naked before a camera and how that perhaps changes them in some way. For more information and to sign-up, please visit www.JustAsIAm.ca And if it resonates with you, please...tell others. We want as much diversity in age, cultural background, shape and size that we can possibly get. Come with a group or a friend or spouse and make it more fun!
I was just at the Women Business Owner's "Tulips & Tea" Fashion Show and Fundraiser for Osborne House. I had the privilege of sitting with some wonderfully diverse women who all seemed to have a zest for life! I really enjoyed myself once the event got going.
I was deeply touched by the young woman who shared her story of how she finally escaped an oppressive relationship and has found a new life "One Year Later". I loved the passion of the Tina Turner impressionist, who also shared the message she gave troubled girls at Marymound...in a nutshell, "You have value and others better treat you good". I found the fashion show to be a refreshing look at what's out there in Winnipeg. My favorite line of clothing was from Glyfada Dress Design. I have never seen anything like it. Loved some of the other stores on Academy: 9 Boutique, Sue's, and Emile et Etiene. If you're coming to our blog after being at the show, what were your favorite parts of the event?
The other spring thing going on, coming up next week (from the 27th to the 2nd), is an exciting and important art project Rodney and I are undertaking. It's called "Just As I Am" and is going to showcase the beauty of the human body, create awareness of what "normal" bodies look like, and give people the experience of being vulnerable and naked before a camera and how that perhaps changes them in some way. For more information and to sign-up, please visit www.JustAsIAm.ca And if it resonates with you, please...tell others. We want as much diversity in age, cultural background, shape and size that we can possibly get. Come with a group or a friend or spouse and make it more fun!
Saturday
We Have a Musician!
It's been a bit of a journey, but we have a wonderful local singer/song-writer coming to our birthday celebration, Sheena Grobb. We are excited to offer you a free mini-concert as part of our evening. Looking forward to it!
Thursday
A Few Important Details...
First of all, Happy New Year to everyone! It's great to be back in Winnipeg after time away with our families in Saskatchewan. I must say I love my bed!
Secondly, I'm feeling a little bit sheepish today. Usually the super-proofreader in the family, I realized a big oops today as I received a copy of the invitation I sent out for our one-year birthday bash! In my first draft I sent Rodney, I wasn't sure whether we should go with 6-9 or 5-8 and so I put the latter in brackets. Turns out we never did decide and I forgot to take out the alternate time. Sorry for the confusion!
Maybe a few of you who are coming here for clarification can give us their feedback. Would you rather it was earlier or later?? Love to hear your comments. We WILL decide and let you know after the week-end!!!
And if you can RSVP by the 6th (I know that's not a lot of time) and for sure by the 9th by emailing sonya@evestudios.ca that would be great! You can also contact Rodney at the studio if you're more comfortable with that by calling 221-8413 and leaving a message with your name and number and whether you can come and if you're planning to bring someone, or more simply email studio@evestudios.ca.
We will fill you in more next week...I just thought I'd better put something up here as I know you're receiving your mail invitations (by the way, electronic invitations will be going out shortly and if you haven't received anything yet, it's still coming or we have incorrect or incomplete mailing information for you).
Looking forward to hearing from you!
Secondly, I'm feeling a little bit sheepish today. Usually the super-proofreader in the family, I realized a big oops today as I received a copy of the invitation I sent out for our one-year birthday bash! In my first draft I sent Rodney, I wasn't sure whether we should go with 6-9 or 5-8 and so I put the latter in brackets. Turns out we never did decide and I forgot to take out the alternate time. Sorry for the confusion!
Maybe a few of you who are coming here for clarification can give us their feedback. Would you rather it was earlier or later?? Love to hear your comments. We WILL decide and let you know after the week-end!!!
And if you can RSVP by the 6th (I know that's not a lot of time) and for sure by the 9th by emailing sonya@evestudios.ca that would be great! You can also contact Rodney at the studio if you're more comfortable with that by calling 221-8413 and leaving a message with your name and number and whether you can come and if you're planning to bring someone, or more simply email studio@evestudios.ca.
We will fill you in more next week...I just thought I'd better put something up here as I know you're receiving your mail invitations (by the way, electronic invitations will be going out shortly and if you haven't received anything yet, it's still coming or we have incorrect or incomplete mailing information for you).
Looking forward to hearing from you!
Events Today
Zealous Medi Spa Grand Opening tonight (27th)
Wine & Cheese
Exclusive Barefoot Wines
5pm - 9pm
Enjoy Complementary Wellness Exhibits
and Pampering Treatments.
Receive a Gift Swag Bag Value over $150
Limited Space
204 415 3159
390K Provencher Blvd
(Des Meurons & Provencher by the subway)
Jessica LoRusso is the owner of Zealous Medi Spa and has been an avid fan and promoter of Eve Studios.
Women's "Get Your Groove On"
A time and place to dance out your bliss,
just for the fun of it!
7:30 to 9:00 p.m.
(call Kim's cell 797-7933 for late entry)
St. Matthew's Anglican Church
corner of St. Matthew's and Maryland
(side entrance on McGee St.)
basement Assembly Hall
(follow the sound of music)
What to bring:
a suggested donation of $3-$5 for custodial costs
water bottle
comfortable clothing
indoor non-marking shoes or barefoot
Babes-in-arms-or-bellies are welcome.
Expect an opening and closing meditation--
Part of this is about feeding our souls
and meeting the Sacred--whatever you believe that to be.
"Get Your Groove On" is a favorite of Sonya's
Wednesday
Image Night November 18th
We're putting on an "Image Night" for business women this month. It's a chance to get a new headshot, network a little, and eat yummy food.
Here are the details:
date: Tuesday, November 18th
time: 6:00-9:00 p.m.
place: 354 Selkirk Ave. (red door at the side)
cost: $49 plus tax OR
donate: $79 to Alpha House OR
bring: 5 keywords that describe you (creative, trustworthy, friendly...)
wear: clothing that fits your description (solids best)
After your mini-shoot, you will choose your shot, it will be retouched slightly and emailed to you the following day (1 hi-res and 1 low-res). Extra shots are $49 each. We accept cash, cheque, Visa, MasterCard, and debit.
There are only ten spots available, so contact Sonya at 582-8365 or sonya@evestudios.ca as soon as you can! It should be a fun evening...
Here are the details:
date: Tuesday, November 18th
time: 6:00-9:00 p.m.
place: 354 Selkirk Ave. (red door at the side)
cost: $49 plus tax OR
donate: $79 to Alpha House OR
bring: 5 keywords that describe you (creative, trustworthy, friendly...)
wear: clothing that fits your description (solids best)
After your mini-shoot, you will choose your shot, it will be retouched slightly and emailed to you the following day (1 hi-res and 1 low-res). Extra shots are $49 each. We accept cash, cheque, Visa, MasterCard, and debit.
There are only ten spots available, so contact Sonya at 582-8365 or sonya@evestudios.ca as soon as you can! It should be a fun evening...
Thursday
Ultimate Women's Show
This week-end, April 12th and 13th is the first ever Ultimate Women's Show in Winnipeg. It's a tradeshow featuring businesses and seminars focused on women. We are in it...so if you have a couple hours free this week-end, come on out! (10:00-6:00/5:00) Cost is only $5. There is a coupon for groups of three here (3 for $10).
We've put together together an amazing album for this event. Not only that, but there will be a draw for a free session complete with hair and make-up by Pelo Loco. Only at the show. So get out of Winnipeg this week-end (well, almost...it's at Assiniboia Downs) and make sure Rodney doesn't get too lonely. He'd love to see all his clients there. You'd make his day!
Oh, I just about forgot...we've put together a sneak peak album of newborn work coming soon on EveBaby.ca due to launch Mother's Day.
Enjoy Spring!
We've put together together an amazing album for this event. Not only that, but there will be a draw for a free session complete with hair and make-up by Pelo Loco. Only at the show. So get out of Winnipeg this week-end (well, almost...it's at Assiniboia Downs) and make sure Rodney doesn't get too lonely. He'd love to see all his clients there. You'd make his day!
Oh, I just about forgot...we've put together a sneak peak album of newborn work coming soon on EveBaby.ca due to launch Mother's Day.
Enjoy Spring!
Wednesday
Wellness for Women
This week-end, there is a Health & Wellness Week-end for Women at the Fort Garry Hotel being put on by Winnipeg Women. It looks like a really cool event (yes, I grew up in the 80's) although I wasn't crazy about the early morning exercise idea. Since I'm not going, I thought I could at least reflect on the topic for a bit. This is some of what I came up with.
What are the unique health & wellness needs for women? What are our challenges? Where do we easily falter in the care of ourselves: our minds, our bodies, our spirits?
How do we build better lives? Healthier relationships? A more positive outlook? Less self-defeating thoughts? A higher level of energy? A greater level of joy? How do we utilize the unique beauty we possess to enrich our lives and those of our loved ones?
I think of the unique demands on women these days. Besides the roles and expectations that are imprinted deeply onto our DNA (to keep a clean house, cook wholesome meals, nurture our children and friendships, support our partners, give something back to the community), we now have other things added: bring in an income and do meaningful work, keep up with busy households and a technology-saturated/fast-paced world, keep current of the latest fashion and decor trends, navigate the latest health-food/fitness ideas, and try to work out because we sit at a computer too much of the day. And through it all, women are bombarded with images on TV, in theatres and magazines, and on billboards telling us what beauty should look like: from our clothing to our hair-style to the shape of our bodies. So, basically, we're surrounded with the message, "You don't measure up". That takes its toll on a person.
The truth is, no woman can possibly measure up to all that. But how does a woman sift through it all and decide who she is, what she can do, and where she wants to go in life? She needs to have a strong identity. She needs confidence. She needs to know that she's enough. She needs to see herself with new eyes and discover the beauty that lies beneath the surface, awakening to her true self, content with who she is and comfortable in her own skin. This can happen in a variety of ways. In fact, someone in Winnipeg has developed a lifestyle pass where women can try out a bunch of things to help build health into their lives, but that's another topic.
At Eve Studios, we're all about women. We believe there is beauty in every woman, just waiting to be revealed. Sometimes that beauty may be masked by low self-esteem, lies from the past, despair, stress, depression, difficult circumstances, and a myriad of other things. Sometimes, a woman's beauty may be apparent to everyone but the one who possesses it. But when that beauty starts to be uncovered, a radiant confidence emerges. And that confidence can transform every part of a woman's life. That's why we believe so strongly in building the self-esteem of women through photography.
There is a saying that "A picture is worth a thousand words". We, as women, can hear others tell us we're beautiful a thousand times and have it bounce off each time. But when we can take an image of our own self, created in a fun and relaxed atmosphere, recalling the positive feelings that came with the experience, and drink in the way we look...suddenly, just maybe, we can believe we're truly beautiful. And that belief will remain long after the photography session.
If something of what I've said today rings true for you, why don't you give Rodney a call at 221-8413. Or you can email him. He's a fabulous guy and easy to talk to (he's my hubby!) But don't put it off. As women, we tend to care about everyone but ourselves. So change all that today, and go pick up the phone or click on the link and set up a time to talk and figure out what you'd like to do. There's no obligation. Even if you think your abs need some work first or you've never done anything like this before, just come in and find out more. You'll be glad you did!
Live well and be good to yourself. And I will try to do the same.
What are the unique health & wellness needs for women? What are our challenges? Where do we easily falter in the care of ourselves: our minds, our bodies, our spirits?
How do we build better lives? Healthier relationships? A more positive outlook? Less self-defeating thoughts? A higher level of energy? A greater level of joy? How do we utilize the unique beauty we possess to enrich our lives and those of our loved ones?
I think of the unique demands on women these days. Besides the roles and expectations that are imprinted deeply onto our DNA (to keep a clean house, cook wholesome meals, nurture our children and friendships, support our partners, give something back to the community), we now have other things added: bring in an income and do meaningful work, keep up with busy households and a technology-saturated/fast-paced world, keep current of the latest fashion and decor trends, navigate the latest health-food/fitness ideas, and try to work out because we sit at a computer too much of the day. And through it all, women are bombarded with images on TV, in theatres and magazines, and on billboards telling us what beauty should look like: from our clothing to our hair-style to the shape of our bodies. So, basically, we're surrounded with the message, "You don't measure up". That takes its toll on a person.
The truth is, no woman can possibly measure up to all that. But how does a woman sift through it all and decide who she is, what she can do, and where she wants to go in life? She needs to have a strong identity. She needs confidence. She needs to know that she's enough. She needs to see herself with new eyes and discover the beauty that lies beneath the surface, awakening to her true self, content with who she is and comfortable in her own skin. This can happen in a variety of ways. In fact, someone in Winnipeg has developed a lifestyle pass where women can try out a bunch of things to help build health into their lives, but that's another topic.
At Eve Studios, we're all about women. We believe there is beauty in every woman, just waiting to be revealed. Sometimes that beauty may be masked by low self-esteem, lies from the past, despair, stress, depression, difficult circumstances, and a myriad of other things. Sometimes, a woman's beauty may be apparent to everyone but the one who possesses it. But when that beauty starts to be uncovered, a radiant confidence emerges. And that confidence can transform every part of a woman's life. That's why we believe so strongly in building the self-esteem of women through photography.
There is a saying that "A picture is worth a thousand words". We, as women, can hear others tell us we're beautiful a thousand times and have it bounce off each time. But when we can take an image of our own self, created in a fun and relaxed atmosphere, recalling the positive feelings that came with the experience, and drink in the way we look...suddenly, just maybe, we can believe we're truly beautiful. And that belief will remain long after the photography session.
If something of what I've said today rings true for you, why don't you give Rodney a call at 221-8413. Or you can email him. He's a fabulous guy and easy to talk to (he's my hubby!) But don't put it off. As women, we tend to care about everyone but ourselves. So change all that today, and go pick up the phone or click on the link and set up a time to talk and figure out what you'd like to do. There's no obligation. Even if you think your abs need some work first or you've never done anything like this before, just come in and find out more. You'll be glad you did!
Live well and be good to yourself. And I will try to do the same.
It is finished!!
Well the time for our grand opening has come and is now gone. In the last few weeks I have spent about 70 hours per week at the studio madly trying to finish our space(to those of you who have not had the pleasure of seeing our space early on in our ownership the transformation really has been amazing). Last night I actually got some sleep and I am finally at a place where my body is beyond total physical exhastion and I am listening and trying to obey my system.
Enough about me, thank you to all who made the time to come and join us for our grand opening, given the weather and all the flu bugs out there we really appreciateyour support and encouragement. The nasty cold and some really nasty flu bugs kept over half of our intended guests away last night, but to the many who made it out the Starbucks coffee and chocolate fountain were quite the hits. If warm chocolate and fruit are not you thing, there were also cheesecakes and hot snacks and who could forget the gummy bears and kettle cooked chips (I love kettle cooked chips!!) The food really was secondary to the people who showed up, It was really wonderful to spend some time catching up with clients and perspective clients as well as friends; my only regret was that I didn't have enough time with all of you who came out last night, I think another evening of food and hanging out is in order and will probably plan it for a time where the chance of -45 with the wind chill is not a probability.
Thanks again to all who joined us and to all who couldn't make it we hope to see you soon.
Rodney
Enough about me, thank you to all who made the time to come and join us for our grand opening, given the weather and all the flu bugs out there we really appreciateyour support and encouragement. The nasty cold and some really nasty flu bugs kept over half of our intended guests away last night, but to the many who made it out the Starbucks coffee and chocolate fountain were quite the hits. If warm chocolate and fruit are not you thing, there were also cheesecakes and hot snacks and who could forget the gummy bears and kettle cooked chips (I love kettle cooked chips!!) The food really was secondary to the people who showed up, It was really wonderful to spend some time catching up with clients and perspective clients as well as friends; my only regret was that I didn't have enough time with all of you who came out last night, I think another evening of food and hanging out is in order and will probably plan it for a time where the chance of -45 with the wind chill is not a probability.
Thanks again to all who joined us and to all who couldn't make it we hope to see you soon.
Rodney
Saturday
Did you know?
Rod is now the president of the Manitoba chapter of the Professional Photographers of Canada (PPOC-MB)?
And there will be a chocolate fountain at our grand opening?
Three more sleeps!
(Sonya)
And there will be a chocolate fountain at our grand opening?
Three more sleeps!
(Sonya)
Thursday
Grand Opening almost here!
It's Sonya writing this time. Rod is so busy finishing up the studio renovations, that he hardly has time to think, much less blog.
Our Grand Opening is upon us. Only five more sleeps (how can you tell we have small children?!) Let me tell you, we're not sleeping much these days. The invitations finally got out this week. If you didn't receive one, apologies are in order. I did my best to play detective and track down addresses of clients, old and new, good friends, people who have taken an interest in our business, renovation contractors and anyone else who saw the building before Rod transformed it. But it was a big job, and I'm sure I missed some important people.
Here is the vital information:
Tuesday, January 29th
6-9 p.m.
354 Selkirk Ave. (Aikins entrance)
RSVP to studio@evestudios.ca or 221-8413
Hope you enjoy chocolate!!
We're currently working on the menu, last-minute details and of course, prizes! Hope to see you soon!
Our Grand Opening is upon us. Only five more sleeps (how can you tell we have small children?!) Let me tell you, we're not sleeping much these days. The invitations finally got out this week. If you didn't receive one, apologies are in order. I did my best to play detective and track down addresses of clients, old and new, good friends, people who have taken an interest in our business, renovation contractors and anyone else who saw the building before Rod transformed it. But it was a big job, and I'm sure I missed some important people.
Here is the vital information:
Tuesday, January 29th
6-9 p.m.
354 Selkirk Ave. (Aikins entrance)
RSVP to studio@evestudios.ca or 221-8413
Hope you enjoy chocolate!!
We're currently working on the menu, last-minute details and of course, prizes! Hope to see you soon!
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