Saturday
FAQ's
An Eve session is a photography session focused on capturing your beauty and building your self-esteem. It is done in a fun, relaxed atmosphere with a photographer with expertise, professionalism, and warmth.
Do I have to do nudes?
Absolutely not. Though many choose the honesty and focus that an art nude photograph brings, there is never any pressure to do anything you're not comfortable with. The clothing options you bring along can also show off your style and personality, convey a mood, or create a look. Feel free to express yourself how you like.
How do I start?
Everything starts with a consultation. This allows you and Rodney, the photographer, to get a feel for each other, plan the session a little, and build anticipation towards your shoot. This is a great time to ask questions and find out the answers you need. Go to the contact page on http://www.evestudios.ca/ and fill out the form, or better yet, just give Rodney a call at 221-8413. He can't always answer the phone, but he will be sure to return your call.
What happens after the session?
After your session, you'll book a time to see and order your images. This allows you to set aside time to focus on you, as well as get assistance in choosing which ones to keep and what to do with them. We offer a wide variety of wall portrait options and albums, with the option of custom-design work added in to make them extra-special. We're always updating our product line to offer you interesting ways to display your beautiful pictures.
What kind of payment do you accept?
We accept cash, cheque, debit, Visa and MasterCard. Session fees are due at the session. Costs for the order are due at time of ordering...although we can accept a deposit with the rest due at pick-up.
Where are you located?
We are in the North End of Winnipeg, so it's fairly central. Once you call, we can give you more specific directions.
Why should I do an Eve Session?
That is something you only can know. We each have our own reasons: perhaps we have some insecurity with our bodies that we want to overcome, perhaps it's been a long time since we've done something just for us, perhaps we need a little boost in confidence--a little more sparkle, perhaps it's been awhile since we've felt sexy. Whatever the reason, don't hesitate to call and find out more. Take the first step. You'll be glad you did!
Thursday
Merry Christmas
We wish you a Merry Christmas
and a Happy New Year!
We just spent the evening with cousins near Winnipeg whom we're just getting to know, and I have been packing since we got home. Rod just got home from finishing some odds and ends at the studio and he's cooking (gotta use up the mushrooms!)
Must....get....some....sleep...before the kids wake up!
Loving the snow. Hope the roads are good tomorrow.
Enjoy the day!
Friday
Not just for others
There are lots of ways to do this. One way is to honour your thoughts and feelings. Give them a voice. Start by expressing them on paper. Learn how to share them in a way that respects others and respects yourself. Another way is to take care of your body. Begin by listening to its subtle and not-so-subtle cues. Often, you can find ways to rest and recharge during a busy day if you look for them. Notice what gives you energy and joy and what drains you. Then begin to act on those observations.
Even as I begin to share these ideas, I know from my own life that making changes to benefit me sounds good on paper--but actually making the changes involves a whole combination of conviction, commitment, and support. It's a process. So be gentle with yourself. Receive from others. Notice beauty. Give with gratitude. And you...will...sparkle.
Thursday
Petrified
Well I just finished a meeting that I never would have thought I would have, I just finished a meeting with a guy from Friesens Printing regarding having a book made for the Just As I Am project. I really can’t figure out if I should be excited or petrified or both; I’m excited to have this as a possibility, at the same time terrified about the 10 thousand or so dollars that will be required to make it happen.
At this point I have a few options, I could rob a small bank or even a Credit Union, or I can pray for wisdom; since I don’t have a gun I guess I’ll stick with praying for wisdom as I think through whether we can sell in excess of 250 or so books.
As I’m praying if you happen to have a small bank or Credit Union and feel like making me a huge loan to help make the book project happen feel free to give me a call. If you don’t have a bank but have a personal relationship with Oprah or someone like her, again I would love to hear from you.
Speaking of a book, if you would like to write a bit about your experience we would like to have some of your stories as an option to publish or else there will just be a bunch of my ramblings in there.
Anyways, as always these are just a few things going through my head, have a great week.
Rodney
Tuesday
Of Beauty and Wealth
As I was driving through the
Wealth, if you asked me if I am wealthy the first answer you would probably get after a hearty laugh is a resounding NO, you have to have money to be wealthy!!! In our society we measure wealth in terms of millions, billions or even thousands; but it always ends with dollars, not smiles, hugs, peaceful moments or even people whose lives you’ve touched.
This morning my 5 year old daughter came and cuddled with me for about 20 minutes, my almost 3 year old wanted to give me hugs and kisses and my 7 year old said “I love you daddy” before leaving for school, you can’t buy that so I am forced to ask myself am I wealthy??
I have recently been thinking a lot about the many people who have let me into their lives to capture their essence and memories and I think to myself am I wealthy??
I think of our family; this last year my mother in law has scared us a few times by going into the hospital with severe chest pain, yet as we prayed for her she came out of the hospital with the diagnosis that it was not a heart attack and again I ask myself as a family, are we wealthy??
Beauty; they say that beauty is in the eye of the beholder, are they on drugs?? If you showed the same image, person, flower, or just about anything to 10 different people you would likely get 10 different answers as to its beauty. If this is the case is there really any absolute as to whether someone or something is beautiful? When I think of beauty I think of my wife Sonya, I think of my kids, I think of my clients, and I think of the creation everywhere around me, but am I right, is it all really beautiful?
My kids love to do art, and some of the paintings that my 3 year old comes up with simply bewilder me and yet to him he is proud to show me his latest masterpiece. Is his art beautiful?
I used to think that beauty was in the eye of the beholder but I have come to realize that too many of us as beholders are simply too screwed up to see, recognize and appreciate the beauty around us. My new philosophy is this, Beauty is in the eye of the creator and our creator has blessed us all with an abundance of it. Beauty is all around us and we simply need to open our eyes to appreciate it, so too we are all blessed with an abundance of wealth and our wealth looks different to all of us, but it’s ours to appreciate all we have to do is to open up our eyes and recognise what we have been blessed with.
Beauty and wealth, they look different to all of us and yet all we need to do is look around us to recognize how much of it we are blessed with so the next time you look into a mirror open your eyes and look hard to see how beautiful you are and how much you bless the lives around you and you will realize just how beautiful and wealthy you really are.
Blessings,
Rodney
Friday
One more option for H1N1
When my son was diagnosed with gluten sensitivity last year, I searched and searched for options for him. I finally discovered something called "Nambudripad's Allergy Elimination Technique" (NAET). It involves three steps: muscle response testing (MRT) for allergies, stimulating accupressure points while the allergen is held (a glass vial with the the energy field of the substance or the actual substance), and an avoidance period of about 24 hours until the brain has reprogrammed the entire body to accept the substance.
The technique, however, is not eliminated to allergy elimination. It can be used to test a person's immunity to a virus/bacteria, introduce the body to it (still in a vial), strengthen the body's response through accupressure, and thus give the body the immunity it needs to fight it when it comes in contact with the actual virus or bacteria in the environment. And there are no needles, no worrisome preservatives, and no live/radiated viruses actually put into the body.
Some people will still have a mild reaction (tiredness, aches etc.). They should come back in a day and check to see how the body is doing. Sometimes a second treatment is needed. But usually that is all. Babies, children, adults, all can have it done.
Two of my kids have been treated. I was too weak today (exceptional loss of sleep lately), but will be having it done next week hopefully. Normally, people are treated for basic allergens before moving on to something like this, but my practitioner is making exceptions given the situation. Some people (especially older ones) will find they have a strong immune response to the virus and will not need to do anything.
There are a number of people practicing NAET in Winnipeg, and most of the larger provinces (unfortunately not in my home province of Saskatchewan). You can go to www.naet.com to find a practitioner (not a complete listing). Village Chiropractic Centre on River Ave. is where I go. Dr. Maria di Bernardo is very skilled and personable. The cost there is $80 for the initial intake and first treatment (book is included) and $50 afterward. If you have extra health insurance, a portion of that may be covered.
I have been posting a lot on H1N1. I hope it has been helpful rather than tiresome. At Eve Studios, we want to be involved in the whole life of a woman. And so, I try to address things that come up in our lives. It will, however, be my last post on the subject!
Wednesday
Thanksgiving…. a little late
I love thanksgiving, it’s one time of the year where we are really encouraged to be very thankful and to intentionally stop, look at life and be grateful. This year I have many things to be very grateful for; I have my wife Sonya without whom I don’t know what I would do, I have my three wonderful children who make me smile so often, we have my family and my in-laws all of whom are wonderful people that I am thankful for and God has blessed us with health and strength.
When I think of thanksgiving I’m also overcome with a sense of extreme gratitude for our clients without whom we wouldn’t have our business and without whom we would not be the people we are today. I feel so thankful for each one of you, you make me smile whenever I think of you, it’s an honour to know you as people and to have you as clients and I think the ultimate honour for us is when you refer us to your friends because then we know that we have been able to impact your lives in some way.
Thank you, thank you, thank you!!!
This week I have a special thank you to send out, in the past few weeks I have had the honour of sharing in and capturing forever in print the nuptials of my cousins daughter, capturing the maternity and newborn images of both clients and close friends, creating family heirlooms in some family portrait sessions and of course our specialty capturing the beauty and mystery that is “woman”. This week I also had the opportunity to spend the best part of the day with a group of women that work together, the 4 of them decided to come in to do an Eve Session as a Christmas gift to the men in their lives who had everything, well almost everything. These men will soon find out they didn’t have what they wanted most, some amazing images of the women they love. Girls, thank you for an amazing time, I had so much fun with you as we laughed, texed back and forth to co-workers, talked about them, ate great food, drank good drinks (Pepsi for we, wine coolers for the girls) and created amazing images in one of the most fun sessions I’ve ever had here at the studio.
I’m trying to teach my kids to have an “Attitude of Gratitude” and instead of grumping about things to simply be thankful and as I try to live that out I find myself a happier and more fulfilled person; so thank you all for everything you do to make my life better, I really appreciate you more than you will ever know.
Rodney
Tuesday
Dr. Oz's H1N1 Tips
The following advice, given by Dr. Oz, makes a lot of sense and is important for all to know:
The only portals of entry are the nostrils and mouth/throat. In a global epidemic of this nature, it's almost impossible to avoid coming into contact with H1N1 in spite of all precautions. Contact with H1N1 is not so much of a problem as proliferation is.
While you are still healthy and not showing any symptoms of H1N1 infection, in order to prevent proliferation, aggravation of symptoms and development of secondary infections, some very simple steps, not fully highlighted in most official communications, can be practiced (instead of focusing on how to stock N95 or Tamiflu):
1. Frequent hand-washing (well highlighted in all official communications).
2. "Hands-off-the-face" approach. Resist all temptations to touch any part of face (unless you want to eat or bathe.)
3. *Gargle twice a day with warm salt water (use Listerine or Hydrogen Peroxide if you don't trust salt). *H1N1 takes 2-3 days after initial infection in the throat/ nasal cavity to proliferate and show characteristic symptoms. Simple gargling prevents proliferation. In a way, gargling with salt water has the same effect on a healthy individual that Tamiflu has on an infected one. Don't underestimate this simple, inexpensive and powerful preventative method.
4. Similar to 3 above, *clean your nostrils at least once every day with warm salt water, or hydrogen peroxide. *Not everybody may be good at Jala Neti or Sutra Neti (very good Yoga asanas to clean nasal cavities), but *blowing the nose softly once a day and swabbing both nostrils with cotton buds dipped in warm salt water is very effective in bringing down viral population.*
5. *Boost your natural immunity with foods that are rich in Vitamin C (Amla and other citrus fruits). *If you have to supplement with Vitamin C tablets, make sure that it also has Zinc to boost absorption.
6. *Drink as much of warm liquids (tea, coffee, etc) as you can. *Drinking warm liquids has the same effect as gargling, but in the reverse direction. They wash off proliferating viruses from the throat into the stomach where they cannot survive, proliferate or do any harm.
Thursday
Glee???
I’ve been hooked on a TV. show lately called Glee. Glee is a show about a musical group in a high school made up of some “cool kids” and some “looser kids”, it’s a place where in that group status really doesn’t matter until you walk out the door. This week it was revealed to the school that Quinn the head cheerleader was pregnant and she and her quarterback boyfriend Finn immediately went from cool to uncool.
Finn & Quinn tried everything they could think of to try to get cool again but all to no avail. I sat there thinking about how we all really just want to be cool or at least acceptable to those around us; I know that in high school I didn’t usually feel like I was in the “in” crowd.
Life is so much bigger than what people think of us, let’s all go out there and live life to the fullest; hug your kids, smell the fresh air and enjoy the many blessings that we have.
Rodney
Saturday
Sonya's H1N1 tips
Here is my own list...(just keep in mind I am not a medical practioner of any kind)
- Eat more whole foods...reach for fruits and vegetables instead of packaged food
- Take time to prepare and enjoy your food. Consider ordering from somewhere like Food for Thought if time is a challenge (for the month of October, all web orders get you entered in a draw for $100 of frozen food)
- Use simple things like straight lemon juice for a sore throat, a teaspoon of honey for a cough, a hot lemon and honey drink with a sprinkle of cayenne for stuffiness and sore throat, garlic (you can even tuck a clove in your sock and benefit)
- Find some nourishing comfort foods like soup. Here are two you might like to try: garlic soup (it was actually creamy and delicious), and chicken noodle (from the old country)
- Go to a health food store like Aviva (my favorite...one on Adelaide near Notre Dame and one on Meadowood and online store as well) I picked up oil of oregano recently, which has a very spicy/burning sensation under the tongue, but very effective to nip colds in the bud. You can also rub it on your feet (better for kids). Of course, Vitamin C and zinc are great to have on hand.
- Take a couple minutes and wipe the high-use objects in your home with a damp micro-fibre cloth (lightswitches, doorknobs, phones etc.)
- Get lots of hugs. Our bodies and souls thrive on human touch. Hugs are probably the least contagious form of touch and the nicest! (Rodney is a good one for hugs...find people that are embracing or initiate it yourself!)
- Laugh! Pick a word for the week as your secret laugh word...whenever you hear it, it's your cue to laugh! My daughter and I had a great time with this. Pick up a laughter CD from Spa Drole or find a laughter yoga class (there's one that meets at Source Yoga on Osborne Mondays from 12:15-12:45. See here for details) Laughter boosts our body's natural ability to fend off illness.
- Find ways to relax deeply. Yoga (I love Moksha Yoga), or a spa experience (Tiber River and Rituals offer a mini-spa experience). I've heard good things from the Inn at the Forks' spa as well as the Fort Garry Hotel's spa)
- Go for a walk to wind down and connect with yourself.
- Find a way to move your body that feels good. Dance, run, stretch, whatever.
- Journal. Get a book...any kind of book...or take a little time and find one that you find beautiful and inspiring. But just do it. Try stream-of-consciousness writing: three pages of whatever comes to mind. Make a gratitude journal. Start a page with "What do I need?" Doing this writing gets us in touch with what we're thinking and helps us see both positive things we can focus on as well as actions we need to take in our lives. Very key for maintaining health.
- Talk to yourself! Tell yourself you will provide your body with what it needs in order for it to stay strong and healthy. Sing a phrase of health over yourself. Your body is not just a bunch of cells that are isolated from your emotions and your spirit. Words are powerful.
- Say no.
- Listen to your body.
- Take a sick day before you're all-out sick.